Unlock your potential
through Visualisation

Unlock your potential
through Visualisation

Many high profile and famous individuals including: sportsman, actors, singers and highly successful business leaders routinely use visualisation (also known as mental rehearsal) as part of their preparation and training to help them excel in their performance. For some people, having confidence, maintaining composure, improving focus, increasing motivation levels and dealing with anxiety are mental skills that don’t always come naturally.

As a visualisation coach and clinical hypnotherapist, my core aim is to help clients unlock their full potential and achieve their goals. In turn, I provide a bespoke service that is tailored to specific client needs and their desired outcome. Above all, I help clients to improve their performance across a broad range of areas including (and not limited to): sport, business, entertainment (singing, acting, dancing and presenting. This also includes auditioning), public speaking, interviews and anything that is competition or tournament related.
Please see below a list of some of the areas that I can help clients address. NB this is not an exhaustive list, so please get in touch if there is something I have not included that you would you like to discuss.
Confidence

Motivation

Focus

 Anxiety

 Stress

 Self-belief

 Achieving goals

 Determination

Resilience

Assertiveness

Relaxation

Nerves

 Fears

 Performance technique

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SPORT»

 Manage anxiety

 Improve focus

 Increase confidence

 Develop technique

 Boost motivation

 Improve reaction times

 Feel more relaxed

 Increase determination

 Maintain composure

▿ click to read more ▿

BUSINESS»

 Manage anxiety

 Develop more focus

 Boost motivation

 Improve productivity

 Feel more relaxed

 Be more creative

 Increase drive

 Achieve goals 

Gain confidence

 Be more assertive

 Better at interviewing

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ENTERTAINMENT»

 Perform more confidently

 Manage anxiety better

 Feel less nervous

 Reduce self-doubt

 Feel more relaxed

 Develop more focus

 Learn scripts more easily

READ MORE

▿ click to read more ▿

PRESENTING»

 Reduce nerves/fears

 Limit self-doubt

 Manage anxiety

 Feel more relaxed

 Communicate confidently 

 Think more quickly

▿ tap to read more ▿

SPORT»

 Manage anxiety

 Improve focus

 Increase confidence

 Develop technique

 Boost motivation

 Improve reaction times

 Feel more relaxed

 Increase determination

 Maintain composure

▿ tap to read more ▿

BUSINESS »

 Manage anxiety

 Develop more focus

 Boost motivation

 Improve productivity

 Feel more relaxed

 Be more creative

 Increase drive

 Achieve goals 

 Confidence gain

 Be more assertive

 Better at interviewing

▿ tap to read more ▿

ENTERTAINMENT»

 Perform more confidently

 Manage anxiety better

 Feel less nervous

 Reduce self-doubt

 Feel more relaxed

 Develop more focus

 Learn scripts more easily

▿ tap to read more ▿

PRESENTING »

 Reduce nerves/fears

 Limit self-doubt

 Manage anxiety

 Feel more relaxed

 Communicate confidently 

 Think more quickly

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Copyright by Visualvis. All rights reserved.

Copyright by Visualvis . All rights reserved.