Many high profile and famous individuals including: sportsman, actors, singers and highly successful business leaders routinely use visualisation (also known as mental rehearsal) as part of their preparation and training to help them excel in their performance. For some people, having confidence, maintaining composure, improving focus, increasing motivation levels and dealing with anxiety are mental skills that don’t always come naturally.

As a visualisation coach and clinical hypnotherapist, my core aim is to help clients unlock their full potential and achieve their goals. In turn, I provide a bespoke service that is tailored to specific client needs and their desired outcome. Above all, I help clients to improve their performance across a broad range of areas including (and not limited to): sport, business, entertainment (singing, acting, dancing and presenting. This also includes auditioning), public speaking, interviews and anything that is competition or tournament related.